My name is Carey, and after the birth of my second child I was unhappy with how I looked, uncomfortable in my clothes, and I didn’t recognize the person I saw in the mirror.

I learned how to get a strong, toned body I am proud of (spoiler alert: it doesn’t involve starving yourself), and now I have more confidence than I did before having kids!

I’ve now made it my mission to stop women from restricting, guilt-tripping and beating themselves up over how they look and what they eat.

I have helped hundreds of women look & feel better than they have in decades & I can't wait to share these same strategies with you.